Healthy Sports Parent Podcast

Honest Conversations About Youth Sports

From Hall of Famers and coaches to doctors, psychologists, and everyday parents, the podcast explores how sports can help shape healthier humans and stronger families.

Most Popular Episodes

Most Recent Episodes

What If We’ve Gotten Toughness Wrong in Youth Sports?

Megan Bartlett; Center for Healing and Justice Through Sports

It’s Okay If Your Kid’s Not Good At Sports Yet

Carlos Quentin (2X MLB All-Star)

Are We Making Youth Sports Too Hard for Kids to Play?

Zechariah Thomas, retired pro hockey player

Why Sports Parenting Is So Dang Hard

Dr. Curt Thompson, Psychiatrist

Youth Sports Need a Place For Every Kid

Amanda Carey, multi-time Pro MTB Champion

What 32 years in coaching taught me about youth sports

Travis Hudson, Hall of Fame D1 Volleyball Coach

Every kid is on their own timeline

Jordan Palmer, Retired NFL QB

How to raise confident kids through youth sports

David Epstein, 2X NYT Best Seller + D1 Athlete

What kids actually need from youth sports

Abby Wambach; World Cup Champ, 2X Gold Medalist, National Champion, 2X NYT Best Seller

Could this be the future of youth sports?

Renata Simril, LA84 + Play Equity Fund

BONUS: 7 Things That Feel Like Bad Sports Parenting But Aren’t

Dr. Joey Case; Sports Psychologist Miami Marlins

Fun and Hard Can Both Exist in Youth Sports

Jake Savicki; Content Creator + Former HS Baseball Coach

BONUS: Let Kids Play Act

Senator Cory Booker + Representative Chris Deluzio

Why Your Kid Needs Sports To Be Bigger Than Sports

Lisa Willis; retired WNBA player

Raising Healthy Humans Through Youth Sports

Dr. Jeremy Alland; Chicago Bulls + White Sox

Weekly Reminders

The Weekend Playbook

The Weekend Playbook is a short Friday morning email with simple reminders and practical encouragement to help you show up well before, during, and after your kid’s games.

Join the movement

There’s a growing group of parents, coaches, and administrators who are starting to push back on what youth sports has become.

They’re choosing a different way to lead their kids through this experience – one that prioritizes people over pressure and long-term growth over short-term wins.

We call it the Youth Sports Resistance.

There’s no official group. No meetings. No membership dues.

There’s simply a shared belief that youth sports can be better and a set of values we all commit to.

And t-shirts. Because everyone loves t-shirts.

(PS – and hats! and hoodies! and stickers!)